Vegetarian French Quiche Recipe With Bean and Corn Salad

Vegetarian French Quiche with black bean and corn salad go hand in hand very well. The food combo is a delicious and healthy one. You can easily prepare the recipe and cook the dish. You only need to learn about the ingredients and steps to prepare the platter. The salad is super savory to accompany the French quiche. One can prepare the items at home within 1.5 hours and make delight everyone. Cocktail quiches are also popular among individuals worldwide with their unique and sour flavor.

The article will talk about the ingredients and present the cooking steps to the readers to prepare the dishes, respectively.

Vegetarian French Quiche Recipe

Ingredients

1. Deep-dish pie crust
2. Olive oil
3. Sliced Onion
4. Chopped Capsicum
5. Sliced Mushrooms
6. Chopped Zucchini
7. Sliced Tomato
8. All-Purpose Flour
9. Dried Basil
10. Milk
11. Beaten Eggs
12. Salt
13. Black Pepper
14. Cheese

Procedure:

Step 1: Preheat the oven to 200˚ C.

Step 2: Bake the pie crust until it is firm. Move the crust to another dish and decrease the oven heat to 175˚C.

Step 3: Heat olive oil in a large pan in medium heat. Cook the onion, capsicum/green bell peppers, mushrooms, and zucchini in the oil for 5 to 7 minutes.

Step 4: Cook the tomato slices, flour, and basil in the pan on medium heat for 1 2 minutes from both sides.

Step 5: Blend milk, eggs, pepper, and salt in a bowl.

Step 6: Spread the cheese at the bottom of the pie crust. Put a layer of vegetables over the cheese and top it with tomato slices. Then, pour the blended mixture of milk over the top and sprinkle some more cheese above.

Step 7: Bake the pie crust in the oven for 35 to 45 minutes until thoroughly cooked. Insert a toothpick and make sure there is no ingredient left raw within the quiche. Cool down for some minutes before you serve the dish.

Step 8: You can enjoy the food with a fresh black bean and corn salad. It will enrich the taste and make your eating experience a divine one.

Bean and Corn Salad Recipe

Ingredients

1. Olive Oil
2. Fresh Lime Juice
3. Minced Clove Garlic
4. Salt
5. Cayenne Pepper
6. Rinsed and Drained Black Beans
7. Frozen Corn Kernels
8. Peeled, pitted, and diced Avocado
9. Chopped Red Bell Paper
10. Chopped tomatoes
11. Thinly sliced Green Onions
12. Chopped Cilantro

Procedure:

Step 1: Keep some olive oil, lime juice, salt, garlic, and cayenne pepper in a small jar. Then, you have to close the jar lid tightly and shake the jar to blend all the items well.

Step 2: Put beans, corn, avocado, bell pepper, cilantro, tomatoes, and green onions in a bowl and combine the ingredients.

Step 3: In the last step, you need to shake the dressing items, pour them over the salad, and toss them well to make the salad ready.

The vegetarian French quiche and bean and corn salad is a mouth-watering combo. Berry lemon tart is one perfect item to accompany the dish. You can prepare tarts for delivery separately.

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