blog address: https://justhealhacks.blogspot.com/2021/10/5-stress-relieving-techniques.html
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Category: Health
What is stress? It is any change that causes physical, emotional, or psychological strain. Stress is your body’s reaction to anything that demands your attention or action. To some extent, everyone is stressed. The way you respond to stress, on the other hand, has a significant impact on your overall well-being.
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