7 Causes Why You Might Be Biting Tongue In Sleep

Category: Health

Fitmist Biting tongue? Not very unheard of, right? Everyone has done that. Biting tongue in sleep? Now that’s something you might not have heard of very often. Even though the name doesn’t suggest it, tongue biting in sleep is quite a serious problem. Biting your tongue in sleep can put you at risk of developing mouth ulcers, tongue scallops, and infections….Learn more What exactly is tongue biting in sleep? If you have accidentally bitten your tongue while sleeping, it doesn’t mean that you need to seek medical attention. Look for the signs of discomfort, and if you have any, consult a doctor…..Learn more Causes of tongue biting in sleep • Sleep apnea Sleep apnea is not a direct cause of tongue biting in sleep, but many patients with sleep apnea complain of biting their tongue when they are asleep. Due to tongue enlargement and jaw clenching, patients are more prone to biting their tongue when they are unconscious and their mouth is closed. If you are experiencing signs of morning headache, excessive sleepiness during daytime, and snoring loudly at night then, you might be suffering from sleep apnea. • Bruxism Bruxism is one of the more common causes of biting tongue in sleep. Patients who have bruxism clench, grind and gnash their teeth when they are asleep. It is also known as sleep bruxism for the same reason. This condition mostly affects the jaw and teeth, but people with bruxism also bite their tongue and cheeks. Look for symptoms of jaw pain, flat or worn teeth, and sore mouth to know if you should seek medical care. • Nighttime seizures People who suffer from epilepsy, involuntarily bite their tongue at night because they lose control of their body during chronic seizures. Seizures cause jerking movements and muscle tensions in the body, due to which people are prone to self-induced injuries and biting their tongue tips and sides….Learn more • Rhythmic movement disorder This condition is more common in children than adults and involves the body repeatedly, and rapidly jerking for at most 15 minutes. During an episode of rhythmic movement disorder, the person might rapidly roll, bang his head, and rock his body rapidly while producing humming sounds. • Facial muscle spasms Facial muscle spasms or Faciomandibular Myoclonus make the chin and jaw tremble uncontrollably while sleeping which causes the person to involuntarily bite their tongue while sleeping. It’s very hard to control the jaw and facial movements while suffering from these spasms. These spasms are usually curable with the right diagnosis and medication….Continue reading