Cervical Spondylosis is the most common disorder of Spine. Don’t worry! Ayurveda has a permanent cure with no side effects. Spondylosis is deterioration and deformity of the bones; which includes Spine and neck bone joints in particular. Usually it occurs in men and women during old age, neck or joint injury or work related injury. People who carry heavy loads in their shoulder neck etc are prone to suffer from this ailment. Although genetics is also one of the cause which is not yet proven 100% but still in case of people above the age of 50 suffering from spondylosis, their siblings have mild chances of having the same problem. Common symptoms of spondylosis are severe pain, numbness or stiffness in neck joint shoulders, high anxiety level, headaches and sometimes mild fever if suffering from chronic pain, imbalance of bowels and bladder. In Ayurveda, Spondylosis is termed as “Griva Sandhigata Vata”. Ayurveda defines that any spinal disorder caused due to the imbalance in “vata” i.e. the kinetic energy that balances the body, and nerves imbalance is the major cause behind this. It has the most ancient treatment process through which they cure this spinal disorder. Ayurveda is proven to be an efficient solution as a lot of people suffering from chronic spinal pain respond very well to ayurvedic treatment. Treatment involves massaging gently in the affected area i.e. neck joint of spinal area with mahanarayan tail, an oil that is made with combination of the most effective herbs like ashwagandha triphala, devdar etc. Violent massage with deep pressure would harm instead of being helpful, hence it has to be massaged gently twice or thrice a day for best results. Ayurvedic physicians for the treatment of this condition popularly use a compound preparation named as “simhanada guggulu”. It is given in a dose of 2-4 tablets, 4 times a day. Usually hot water or hot milk is given to the patient after the intake of medicines. This medicine has slightly laxative effects. For the patient to recover from cervical ailments, it is necessary that this bowel should move clearly and regularly. This medicine is very much helpful for this purpose. Constipation must be avoided at all costs. Constipation may increase pain in Cervical Spondylitis Two useful home remedies for cervical Spondylosis are: Use ghee in your food. It is the best natural “Vata” reliever and gives nourishment to the nerves and other body parts. 1 tablespoonful of Turmeric should be consumed once every day, after boiling it in milk for half an hour. It is a very useful herbal treatment for cervical spondylitis. Some self-care tips: For mild neck pain or stiffness, take a long, hot shower every day Wear a cervical collar (which you can buy in a drugstore) during the day. Have a Healthy and pain-free spine!!.
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