Hair and skin gummies are the next it thing for this generation. Let's take a deep dive into what they are and what they deliver. At the same time let's also discuss their price range and unravel if they have any harmful aftereffects. Hair And Skin Gummies are flavoured chewable full of vitamins and minerals which enhance hair growth and nourish the skin. Benefits • Enhance hair volume, length, and shine • Stops hair greying • Reduces split ends • Lessens dandruff • Increase in collagen production which leads to glowing skin • Improves complexion, hydration, and elasticity of the skin • Reduces wrinkles Every best hair and skin gummy must have the following - Biotin – Vitamin B7 or Vitamin H is one the most important ingredient of hair and skin gummies. Biotin deficiency is a reason for hair breakage. Hence taking biotin gummies can improve hair health as it breaks down the protein responsible for hair growth. In addition, they also promote glowing skin and strengthen nails. Folic acid- its deficiency is believed to cause hair thinning and dry hair. Taking gummies with folic acid initiates new hair follicle growth. Consequently, it also initiates an increase in collagen production which in effect lead to firm and glowing skin Vitamin A- it slows down elastin, collagen, and keratin breakdown which are ultimately responsible for hair growth and supple skin. Furthermore, they increase collagen production and also moisturize the scalp. Vitamin C – also increases collagen production. Secondly, it also has antimicrobial properties which fight back dandruff. In addition, it also protects skin and hair from sun exposure and reduces pigmentation. Vitamin E – increases blood circulation in the scalp and repairs damaged hair follicles. In addition, they prevent wrinkles and heal scars. Zinc- anti-microbial and antioxidant properties present protect the hair from oxidative stress and averts skin infections. It improves skin texture and reduces skin redness. Fruit extracts - added for imparting flavours which makes eating these gummies an enjoyable experience. Side Effects Nutrient overdose - These gummies are safe and effective even in slightly higher dosage however, it is always advisable to not overeat them as they can cause an overdose of vitamins. Vitamins and minerals are required in our body only in small amounts, extra amounts might lead to nerve damage and gastrointestinal complications. Stomach problems – overeating these gummies can lead to an upset tummy. In addition, they can also lead to constipation and diarrhea. Allergies – before consuming any gummy always read the ingredient list to make sure there are no ingredients that invoke an allergic reaction. If you experience redness of the skin, rashes, swelling, and itching, stop taking the gummies and consult your nearby physician. Hair and skin gummies are available in a wide price range. They can range from affordable to expensive depending on the number of benefits you want to avail. Vitagoli Skin Hair And Nail Gummies are a good and affordable option for the same. FAQ (Frequently asked questions) How long do these hair and skin gummies take to show results? Continuous use for 3-4 months starts showing changes in hair and skin health. At what time should I take the gummies? Take the gummies at any time of the day. How many gummies should I take? Usually, take 2 gummies in a day however, always read the gummies pack for all the details.
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