Overweight Knee Pain Experiencing an occasional pain in your knee when you climb a set of stairs or go for a walk may feel common, but there may be a reasonable explanation for it. Do Knees Hurt When Overweight? If you are one of those suffering from chronic knee pain, then the first thing you should probably do is to check your weight because being obese is one of the common causes of knee pain. Having extra weight can actually add more pressure on your knees. That’s why it eventually becomes chronic pain and may also lead to other complications like Osteoarthritis (OA). Maintaining the right body weight can protect your knees in many ways Reduces pressure on the knees Reduces Joint Inflammation Reduces the risk of other diseases If you are overweight, each weight you lose can actually reduce the pressure on your knees. Less pressure leads to less wear & tear on your knees and also it lowers the risk of Osteoarthritis (OA).
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