Exercises That May Support Sciatica Treatment and Recovery Sciatica can cause pain, tingling, numbness, or weakness that travels from the lower back through the buttock and into one or both legs. These symptoms may develop when the sciatic nerve or the nerve roots that contribute to it become irritated or compressed. While the right treatment depends on the underlying cause and severity of symptoms, appropriate movement and exercise may play a helpful role in recovery for some individuals. People seeking Sciatica Treatment in St. Louis may benefit from a personalized care plan that includes professional evaluation and exercises suited to their specific condition.
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