Are you struggling with debilitating knee pain in both knees? Dr. Anoop Jhurani, a renowned robotic knee replacement surgeon in Jaipur, India, offers advanced solutions for patients seeking relief. With over 12,000 successful knee and hip replacements under his belt, including 1500 bilateral knee replacements, Dr. Jhurani is a trusted expert in the field. Robotic Bilateral Knee Replacement Surgery: Robotic bilateral knee replacement surgery is an innovative approach to treating severe knee pain in both knees. This minimally invasive procedure offers less pain and a quicker recovery period compared to traditional methods. Dr. Anoop Jhurani utilizes state-of-the-art robotic technology to ensure precise alignment and optimal outcomes for his patients. Post-Surgery Tips for Enhanced Recovery: Following robotic bilateral knee replacement surgery, it's essential to engage in targeted exercises to aid in your recovery process. Here are some recommended exercises to incorporate into your post-surgery routine: 1. Quadriceps Set: Strengthen your quadriceps muscles by tightening and holding the muscles in your thigh while sitting or lying down. 2. Straight Leg Raise (SLR): Lie on your back and lift one leg straight up while keeping the knee straight. Hold for a few seconds, then lower it back down. Repeat with the other leg. 3. Active Range of Motion (AROM): Perform gentle knee movements to improve flexibility and mobility. Bend and straighten your knee while sitting or lying down. 4. Active Assisted Range of Motion (AAROM): Use your uninjured leg to assist in moving the injured knee through its range of motion, promoting flexibility and reducing stiffness. 5. Active Knee Extension: Sit on a chair and slowly straighten your surgical leg as much as possible, then return to the starting position. 6. Walking: Gradually increase your walking distance as tolerated, using assistive devices as needed for support. 7. Stationary Cycling (Without Resistance): Engage in stationary cycling to improve knee strength and flexibility without placing excessive strain on the joints. It's important to avoid certain activities during the recovery period, including prone knee bending and exercises with weights, to prevent complications and ensure optimal healing. Conclusion: If you're seeking relief from knee pain and considering robotic bilateral knee replacement surgery in Jaipur, look no further than Dr. Anoop Jhurani. With his expertise and advanced techniques, you can experience pain-free mobility and regain your quality of life. Contact Dr. Jhurani today to schedule a consultation and take the first step towards a healthier, more active future.
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