Unlike other ABS equipments in the market today that only work in a limited range, Wondercore’s one of a kind ergonomic design offer effective total core exercises that works both on the way up and down focusing on every muscle of your core. The 180 degree range of motion allows you to exercise your upper, middle as well as lower abdominal muscles, all at the same time. Such simultaneous motion of the ABS helps you to get a much tighter ABS in a limited time. You get reverse crunch while you lie back and while coming up there will be regular crunches.
