Getting started is straightforward: an initial visit reviews your history, daily activities, and goals before testing mobility and muscle control. Based in BALGOWLAH, New South Wales, the team uses findings to build a plan that might combine Manual Therapy, Dry Needling, or Shockwave with targeted strength and Pilates. Clear home exercises keep progress moving between sessions. Runners can add Running Analysis to address technique and training loads, while tailored Post-Operative Rehabilitation supports safe milestones after surgery. People often search for convenience; if you’ve been considering physio near me, flexible booking and steady communication can make follow-through easier. For residents who travel the coast, it’s also practical for someone comparing a Dee Why physio option to find consistent guidance without jumping between plans. Injury Management and Recovery include advice for workstations, warm-ups, and load progression, and Chronic Pain care focuses on realistic steps that fit your week. Fixio aims to keep you active with treatment that matches your routine and pace. Address: Shop 1, 322/326 Sydney Rd, Balgowlah NSW 2093, Australia Phone: 0428426393 Hours: Mon-Fri: 07:00 to 19:00 Sat: 07:00 to 12:00 Sun: Closed Services: Physio Email: info@fixio.com.au