HEALTH BENEFITS OF TURMERIC

Category: Health

component of many Indian dishes not only for its subtle earthy flavor, but also for its various health benefits. In fact, turmeric is well known in holistic medicine for the number of health boosting properties that it offers. But to retain its healing properties turmeric should be stored in a cool, dark place as it is highly susceptible to light and may begin to lose its potency within a six month period, or sooner, if exposed to light or heat.