Himalayan Yoga Ashram in Rishikesh

Category: Health

Himalayan Yoga Ashram in Rishikesh is basically a reconnecting process that detaches a person from the hectic relentless lifestyle with an approach of Mindfulness and thus it transforms and integrates your whole self. In the presence of the warm and supportive atmosphere of Ashram, you will feel grounded and mentally clear. Daily practical inspirational discussions, Valid breathing tools, Yoga Nidra, Meditation, Ayurvedic Therapies, Yoga Asana, etc. are part of Ashram stay which makes it rich enough to find space for self-reflection. (Ayurvedic therapies are available on a chargeable basis). Although our yoga hall is spacious, still we conduct yoga in small batches only. With an average of 20 to 25 students per batch, it is easy to enjoy and learn the art of yoga with the beautiful views of mountains from the Himalayan Yoga Ashram in Rishikesh. Our accommodation facilities are equipped with modern amenities which will make you feel at home and completely relaxed. The rooms of our yoga school are fitted with a geyser, air conditioner, heater, balcony, comfy mattress, and high-quality isolated windows. You can enjoy reading books in the stillness of your room's balcony. We provide a pure vegetarian healthy, ayurvedic sattvic, tasty, and organic diet that helps in keeping your nutrition requirements appropriate and balanced for all our programs and retreats. All foods are coming directly from the local farmers and prepared with love in our Yoga Ashram in Rishikesh. To avoid waterborne challenges, we use filtered water in every process of cleaning to cooking.