According to recent studies kids as well as teenagers now spend more than seven hours a day on their screen, and with the increasing screen time, a teenager can get more depressed and more disconnected. While the research is still very limited, this is very troubling.We have seen what technology can do best and what technology can do worst. But what can we do to make technology work for us the right way? The answer is by simply unplugging and controlling technology rather than controlling us.
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