Knee joint Pain Ayurvedic Treatment at Buhubaneswar

Category: Health

Home remedies of Knee joint pain: 1- Bed rest 2- Icing in acute trauma case 3- Hot fomentation in chronic case. 4- Nourishing oil fomentation and oil massage in degenerative arthritis case. 5- Knee cap, Knee support. 6- Pultice (Upanaha) 7- Knee Exercise- A. Sit on a chair and extend and raise the affected leg putting on five kg weight on the ankle joint. Repeat the process 10 times within three repeatations, thrice daily. B. Cycle in air sleeping on the back. C. Extend and dorsiflex the both feet. 8. Follow arthritis diet. Get best natural remedies for knee joint pain ayurvedic treatment in India at Astang Ayurveda.