Introduction: Lemons are not just tangy fruits that add flavor to our food and drinks; they are also comes with numerous health and skin benefits. Known for their refreshing aroma and high vitamin C content, lemons have been used for centuries in traditional Indian medicine and home remedies. Here are the 10 Benefits of Lemon for our Health and Skin - 1. Helps as Immunity Booster - Lemons are Rich in Vitamin C, a Powerful Antioxidant that Strengthens the Immune System. Regular Consumption of Lemon Juice can help protect the body from Common Infections, Cold, and Flu. Squeeze fresh lemon juice into warm water and drink it in the morning for an Immune-Boosting ritual. 2. Helps in Digestion: Lemon Juice stimulates the Production of Digestive Juices, promoting Healthy Digestion. It increases the Symptoms of Indigestion, Bloating, and Heartburn. A Glass of Warm Water with a few Drops of Lemon Juice can be a Refreshing and Beneficial Drink after Meals.....read more click on website link
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