Raw food diva

Category: Health

Stress is one of the major reasons for obesity and fat bellies. Are you stressed most of the time? Stress releases a hormone called Cortisol, which is the same hormone that helps with digestion. When Cortisol is released, it tells the body that times are tough and you might be starving soon. So it basically instructs the digestive system to digest fast and store as much fat as possible. Guess where it gets stored? Yes, stress is directly linked to fat bellies.