Road Running Safety Tips

Category: Sports

Run Against Traffic - always run facing oncoming traffic, this way you can see them and they can see you. That vital extra split second could be the difference. Give Yourself Space - During congestion allow yourself to mount the curb, footpath or hard shoulder. Light Up - even during the day time wear reflective gear such as a high visibility vest and if you do venture out near or after dark also bring an LED headlamp or handheld light so that other road users can see you well in advance. Read more.