Shatavari: Benefits And How To Prepare

Category: Health

Shatavari is a very important herb, used as a rejuvenating tonic for women for thousands of years, and it is one of the most popular Ayurvedic medications. Shatavari can be found in the market in the form of granules. This powder form can be mixed with milk and you can take it around two times a day for the best results. Shatavari strengthens a woman to the point where she is being capable of producing thousands of healthy ova. Dry membranes, such as those on the vaginal wall, are also brought into balance through the herbs action. Shatavari alleviates morning sickness during pregnancy, and is effective after childbirth in cleaning out the uterus