THIRA Health - Dialectical Behavioral Therapy

Category: Health

How Dialectical Behavior Therapy Works at THIRA Health Anxiety, depression, mood disorders, and thoughts of suicide or self-harm are afflictions that all too many women face alone. If you’re wary about seeking treatment or unsure where to go, THIRA Health can guide you and provide support at each step of the way so you can make decisions about your health with confidence and understanding. Treatment using DBT is therefore appropriate for a range of additional problems that relate to emotion dysregulation such as depression, anxiety disorders, eating disorders, anger-related problems, and substance use problems. A great deal of research has been conducted on the effectiveness of DBT and, in general, DBT appears as effective or more effective than other “talk based” psychotherapies for the problems mentioned above.