Unlocking Resilience: Psychotherapy Strategies for Highly Sensitive Individuals

Category: Health

I remembered those days when the gentle rain patter against my window pane as I sit, listening intently to my patient Shyna sharing her incredible life-wrenching story. Through back-to-back tears, she describes how her sensitive nature, what some call HSP or Highly Sensitive Person, has caused her immense stress and anxiety over the past several years. Read more!